• Body Stress Release

    What is Body Stress?

     

    Disruption of natural healing

     

    “When normal stresses and strains reach the point of overload, tension may become locked into the body’s physical structures. Over time this accumulative progression of body stress exerts pressure on the spinal nerves and may result in pain, numbness, muscle weakness, stiffness, distorted posture and impaired functioning.”

     

    When the body fails to adapt effectively to stressful circumstances stress overload is reached and the muscles may involuntarily clench in protective action. This muscular response is usually the body’s attempt to reduce mobility or limit movement of an affected joint, tendon or tissue.

     

    When normal stresses and strains reach the point of overload, this tension may become locked into the body’s physical structures. This stored tension is known as ‘body stress’. Over time this accumulative progression of body stress exerts pressure on the spinal nerves and may result in pain, numbness, muscle weakness, stiffness, distorted posture and impaired functioning.

    At first one may just gradually feel fatigued but later pain, stiffness, or numbness may set in. The effects may vary, but the result could be a slow decline in overall health.

    Sometimes stored body stress is so severe that even just one small movement can set off a severe cascade of painful symptoms. Body stress needs to be effectively and precisely released to encourage and restore normal functioning to stop the cycle of stress overload and compensation.

     

    We assist one or more of the following techniques:

     

    • Stress Release Massage
    • DeepTissue Massage
    • Trigger Point Therapy
    • Kinesiology
    • Compression Therapy
    • Health and Wellness Coaching

    Contact us for further information

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